Marriage & Family Therapist
Your Inner Light Therapy
Los Angeles, California, 91325
Your Inner Light Therapy Welcomes You
If living through a global pandemic has proven anything, it’s that life throws us curveballs and isn’t always easy. Whether it’s anxiety, depression, trauma, stress, grief, relationship difficulties, interpersonal conflicts, struggles with your identity or faith, dissatisfaction with your career, low self-esteem, or any other challenge, I’m here to provide support and guide you in processing and navigating these experiences within a safe space free of judgement.
I do not believe that a person struggling with their mental health is broken in any way in need of fixing, but rather needs warmth and acceptance that starts from within. The challenges that hinder our mental health often dim or cloud our inner light, which I believe is the strength that each person possesses and the resiliency of the mind and spirit. Sometimes our mind or trauma responses even convince us that this inner light doesn’t exist or isn't worthy of existing. My vision at Your Inner Light Therapy is to not only help you discover and reconnect with your inner light, but to harness it so that you are able to lead the best version of your life possible. You are capable of and deserve to be your most authentic, whole, and mentally well self that is powerful beyond measure.
Therapy will be tailored to each client and their needs and is trauma informed, culturally sensitive and socially conscious. I've helped many clients experience the positive changes they want in their lives such as overcoming negative thoughts and behaviors, processing and overcoming trauma, building more connected and healthier relationships and boundaries, and learning coping skills to manage anxiety and depression, among others. It’s your turn to experience the joy and fulfillment you're seeking.
