I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change. I will support you in developing self-compassion and reconnecting with your inner strengths. I am committed to providing my full presence and warmth to you, through which you may practice offering the same to yourself.
Vancouver, British Columbia, Canada
