Relationships make life meaningful, and when they are not going well, they can affect our outlook on life by causing us pain and self-doubt. Life changes and
Registered Psychotherapist who brings a decade of experience providing evidence-based therapy to clients looking to regulate their emotions, enhance their problem-solving skills, reduce problematic or impulsive behaviors, and more skillfully navigate interpersonal dynamics. Specializing in working with individuals experiencing anxiety and those engaging in self-harming and other problematic/impulsive coping behaviours.