Henrik Vierula

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Contact Abbad ibn Bishr
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Henrik Vierula

Registered Psychotherapist (RP)
at
Ruh Care
Ottawa
,
Ontario
,
K1E 3V7
I specialize in
Addiction, Anxiety, Trauma and PTSD
Book a free 15-minute consultation call with
Henrik
Henrik
is currently accepting new clients.
Book a session
About Me
Issues
Contact Details
Great to meet you!

I work from a holistic, trauma-informed stance, in which my role is to support clients in their journey of healing; body, mind and spirit are intertwined. I honour the sanctity of every human being, while seeing each individual existing within various webs of relationships with people, beliefs, and cultures. 

My experience as a therapist has taught me that many ailments and dysfunctions stem from an unmet fundamental need for connection, to self and others; to love and be loved, which can be experienced as feeling safe and simultaneously vulnerable. 

I draw on a variety of evidence-based practices, such as CBT, EFT, and Narrative Therapy, and should clients request it, I also incorporate spirituality, to help clients move in their preferred direction; toward meaning and integration.

Together, we will learn that it is not only possible to heal, but that it is your birthright. Learning to heal entails learning to feel, even those painful, shameful parts that we wish would disappear, and learn to hold ourselves in those places.  

Integration occurs when distinct elements are brought together in service of a higher aim; the higher the aim, the greater the integration.

This provides meaning, with which thoughts, emotions, behaviour, and even relationships align.

Thus, integration is synonymous with wholeness, as opposed to fragmentation. To be healthy is to be whole. 

I know how difficult it can be to start therapy - let’s start with a quick phone call to better understand each other. Schedule a free 15-minute consultation by clicking the Get Matched button above.

About Me: Henrik began his career as a teacher of language and literature. Noticing in students the need for mental health support, he pursued studies in counseling psychology in order to acquire the clinical competencies and knowledge to help alleviate their suffering and impart valuable skills that foster resilience

Issues

Addiction,Adoption,Anxiety,Eating Disorders,Emotional Disturbance,Family Conflict,Grief,Men's Issues,Obsessive-Compulsive Disorder (OCD),Parenting,Peer Relationships,Pornography,School Issues,Self Esteem,Self-Harming,Spirituality,Stress,Substance Use,Suicidal Ideation,Trauma and Post-Traumatic Stress Disorder (PTSD)

Languages

English, French

Finances

Cost per session (HST inclusive):
‍- Free for 15 minutes of initial consultation
- $175 for 50 minutes of Individual Therapy
- $175 for 50 minutes of Couple Therapy
- $200 for 80 minutes of Couple Therapy

Insurance

Clients pay upfront and receive a receipt for insurance reimbursement.

About

License Number:
008643 (College of Registered Psychotherapists of Ontario)
Education:

Cambridge Muslim College, Diploma in Islamic Psychology (2023)

Modalities:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Spiritually-Integrated Psychotherapy, Trauma Focused Therapy
Age Specialty:
Teen, Adults (18+), Elders (65+)
Year I began practice:
2018
Gender:
Male
Ethnicity:
European

Contact

Organization:
Ruh Care
Website:
https://www.ruhcare.com/
Phone Number:
+1 416-639-5993
Location:
Ontario
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