MA, Registered Psychotherapist. Individual & Couples Therapy
Mississauga, Ontario, Canada
Umair is registered with the College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with diverse experience of more than 10 years in coaching individuals, couples and groups. He has a warm and compassionate approach for treating clients and believes that client-therapist alliance based on trust is an integral part of therapy. He provides a safe non-judgmental space to help his clients explore their thoughts and feelings. Umair recognizes vulnerability and focuses on overcoming mental health challenges through a collaborative process using an empathetic approach. Umair primarily uses Cognitive Behaviour Therapy (CBT) and Psychoanalytic approach to change maladaptive thoughts and explore the effects of past or childhood incidents on your present thoughts, emotions and behaviours. He also incorporates multimodal therapy by utilizing Gestalt, Emotion Focused Therapy (EFT), Humanistic, Solution Focused, Strength Based and other modalities to adapt to the needs and best interest of his clients. Umair provides culturally sensitive therapy in English, Urdu, Hindi and Punjabi. His focus is on integrating different therapeutic techniques to deepen his client's intuitive abilities leading towards a creative blueprint to live a balanced and purposeful life.
Mississauga, Ontario, L5B3C2, Canada
Expertise in Asian, Black, Veterans, Single Mothers, Cancer
Mississauga, Ontario, CanadaWhile making the decision to seek help can feel intimidating and overwhelming, it is also incredibly courageous, inspiring, and exciting! My aim is to cultivate a culturally
Mississauga, Ontario, L4X 2Z9, Canada‘Imagine yourself living a liberated and balanced life! I have a dream to provide holistic healing rooted in the Qur’an and Sunnah, as I believe that the key to healing is returning to the Fitrah, to the authentic Self, of who you truly are – whole, worthy and lovable. Healing is not just knowing what happened but transforming how the body, mind, heart and soul still remember it and becoming whole. Life is a journey from Allah to Allah, let me be your companion on this healing journey. You can easily book a therapy session with me. As a Registered Psychotherapist, with more than 17 years of experience I just happen to offer safe and effective therapy. I have also completed a post-graduate diploma in Islamic Psychology from Cambridge Muslim College, UK; a Master’s degree in Clinical Psychology, and certifications in the new Trauma-Focussed therapy like Accelerated Resolution Therapy which research suggests is cost-effective as you can make significant gains in just 1-5 sessions. Also I am certified in Rational Emotive Behaviour Therapy (REBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Person-Centered therapy that gives me all the tools to serve you better. As a mother of two and a certified Positive Discipline Parent Educator, I also work with parents who want to raise emotionally healthy and resilient individuals. I offer Fitrah-based parenting workshops. On request I can offer spiritually integrated psychotherapy as I have completed a 4-year ‘Alimiyyah’ program and also have full-proficiency in English, Urdu and Hindi. “It is never too late to ask yourself, ‘Am I ready to change my life, am I ready to change myself?’. However old we are, whatever we went through, it is always possible to be reborn. If each day is a copy of the last one, what a pity! Every breath is a chance to be reborn.” – Shams Tabrizi
Mississauga, Ontario, L5M 5G9, CanadaI am passionate about helping my clients connect to themselves and understand themselves more deeply. I use a gentle, curious, and empathetic approach to therapy that aims to help you create a kind and compassionate relationship with yourself.
Mississauga, Ontario, L5K 2R8, Canada
