Helping you live a happier life.

What type of therapy/support do you need?


Ruh Care is an online therapy platform offering accessible, faith, and culturally-responsive mental health care. Our team of licensed Muslim therapists comes from diverse ethnic backgrounds and is available to support individuals, children (ages 3+), couples, and families.

Our strong multidisciplinary team with various areas of specializations offers support in multiple languages, including English, Arabic, French, Hindi, Urdu, Somali, Punjabi, Farsi, German, Bengali, Malayalam, Tamil, Rohingya, Harari, Creole, and American Sign Language (ASL). Together, we are committed to empowering our clients to navigate life's challenges by providing comprehensive mental health care throughout their unique journeys of healing and growth.

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    Connect with a Muslim therapist aligned with your values

    Ruh Care is an online therapy platform that connects users to licensed Muslim therapists via chat, phone, and live video chats.

    How it works

    3 simple steps to start helping you live a happier life.

    Fill matching form or find a therapist below

    Share your preferences to help us find the perfect therapist match for you and your needs.

    Get matched instantly

    Easily book a free 15-minute intro call directly in your therapist’s calendar.

    Start therapy

    Connect with your therapist however you feel comfortable - via chat, phone, or video on your mobile or desktop.

    Introducing Ruh Care

    Our Recent Blogs & Advice

    The Ruh Story

    Learn how our search for culturally and faith-responsive mental health solutions inspired the creation of a brand now empowering thousands worldwide.

    Get to Know Everything About Therapy: Expectations and Common Myths Around Therapy

    Therapy can be a transformative tool, providing individuals with support and guidance to navigate life's challenges. This blog explores the essence of therapy, its numerous benefits, and what to expect in a session. Therapy, also known as counseling or psychotherapy, involves working with a trained mental health professional to address emotional, psychological, or interpersonal challenges. Common myths, such as the idea that only those in crisis need therapy or that therapists provide all the answers, are debunked, revealing that therapy is a proactive step toward personal growth and well-being. Various types of therapy, including individual, couples, family, and group therapy, cater to diverse needs, offering tailored approaches to enhance self-discovery, emotional healing, and relationship dynamics. In therapy sessions, individuals can expect a safe, confidential space to explore their thoughts and emotions, with therapists acting as guides in their journey towards resilience and self-awareness. Embracing therapy's true nature allows individuals to approach it with an open mind, unlocking its potential for personal growth and overall well-being.

    How Hajar's (Peace Be Upon Her) Perseverance Inspires Us Today

    Discover how Hajar’s (Peace Be Upon Her) unwavering faith and perseverance inspire us to overcome modern-day challenges with resilience and hope.

    Start your wellness journey with confidence, knowing your care could be covered.

    If you have extended health benefits, you can take advantage of them as insurance plans often cover our therapists. After payment for your session, we can provide a receipt to you, which includes all the information to submit a claim to your insurance provider. Please check if your insurance covers therapy. If you'd like, you can also send us a copy of your insurance policy at hello@ruhcare.com, and we can guide you through it.

    Try Ruh Care