Muslim Mental Health
Blogs & Advice

Anxiety and Islam: An Invitation to Look Inward

For the anxious heart: Offering compassion-based tools and Qur’anic wisdom

Emotions Matter: Feelings, Faith, and Healing

Every emotion carries a story waiting to be heard. Through Kokoro’s journey, Prophetic compassion, and mindful reflection, this piece invites you to pause, feel, and begin the gentle work of healing through faith and self-awareness.

What Makes Therapy at Ruh Islamic? A Comprehensive Look at Therapy Through the Lens of Islam and Culture

At Ruh, therapy combines clinical excellence with faith and cultural responsiveness—offering a healing journey that truly honors the values and experiences of Muslim clients.

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Therapy

Anxiety and Islam: An Invitation to Look Inward

Therapy

Emotions Matter: Feelings, Faith, and Healing

Therapy

What Makes Therapy at Ruh Islamic? A Comprehensive Look at Therapy Through the Lens of Islam and Culture

ADHD

Navigating Mental Health During Ramadan: How Fasting Can Affect ADHD and More

Therapy

How Much Does Therapy Cost in Canada

Spirituality

Tend to the Garden Within

Parenting

How to Deal with Mom Burnout

Therapy

What is the Therapy Process All About?

Product

The Ruh Story

Perseverance

How Hajar's (Peace Be Upon Her) Perseverance Inspires Us Today

Therapy

Get to Know Everything About Therapy: Expectations and Common Myths Around Therapy

Therapy

When to Seek Therapy

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