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Emergency: 999
Police: 995

Emergency: 999
International Operator: 090
Police/Ambulance: 991

Emergency: 191
Police: 194

Emergency - Police: 113
Ambulance: 115

Emergency: 911

Emergency - Medical: 115

Emergency: 112
Ambulance: 103
Police: 102

Emergency: 911

Emergency - Police: 911
Medical Emergency: 105

Emergency: 911
Suicide & Crisis Lifeline: 988
Naseeha Muslim Mental Health Helpline: 1-866-627-3342
Sakeenah US Helpline and Homes: 1-888-671-3446
Crisis Text Line: Text "DESERVE" TO 741-741
Essential Local And Community Services: 211, https://www.211.org/
Lifeline Crisis Chat (Online Live Messaging): 988, chat.988lifeline.org
National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line - Anorexia And Bulimia: 1-800-233-4357
National Domestic Violence Hotline: 1-800-799-7233
National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
Self-Harm Hotline: 1-800-366-8288
TREVOR Crisis Hotline: 1-866-221-7044
Veterans Crisis Line: www.veteranscrisisline.net

Emergency: 911

Emergency: 999
Suicide Helpline UK: 0800-689-5652
ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, www.adfam.org.uk
Campaign Against Living Miserably (CALM): 0800-58-58-58
Crisis Text Line: Text "SHOUT" to 85258
Eating Disorder - Adult Helpline: 0808-801-0677
National Advice Service: 0300-5000-927
National Domestic Abuse Helpline (24/7 Service): 0808-2000-247
NHS (For When You Need Help But Are Not in Immediate Danger): 111
Self-Harm Hotline: 116-123

Emergency: 999
Abu Dhabi Center for Shelter and Humanitarian Care: 800-7283 (800SAVE), ewaa.gov.ae
Dubai Foundation for Woman and Children: 04-6060300, dfwac.ae/helpline
Family Welfare Authority: 800-5354, srv.adpolice.gov.ae/en/Pages/contacts.aspx
Ministry of Interior Center for Child Protection: 116111, moi-cpc.ae
Social Support Center – Abu Dhabi/Federal: 02-402-8263
UAE Suicide Prevention (exclusive for Indian Expats): 800-46342

Emergency: 112
Ambulance: 103
Police: 102

Emergency: 911, 999

Emergency: 999 or 112
Action Aid Women Protection Center (Shelter): 07829-97124
Child Helpline: 116
Gender-Based Violence Number: 0757-709096
Mental Health Uganda: 0800-21-21-21, mentalhealthuganda.org
Mifumi National Domestic Violence Helpline: 0800-200-250

Emergency: 112
Police: 155
Counseling for Adults: 143
Counseling for Children and Young People: 147
Türkiye Aile İçi İstismar Hattı (Turkey Domestic Abuse Line): 0212-656-9696, 0549-656-9696, https://www.tkdf.org.tr/
Turkey Youth Support Line (Genclik Destek Hatti): 0850-455-0070, https://genclikdestekhatti.org.tr/

Emergency: 112
Ambulance: 190
Police: 197

Emergency: 911
Suicide Hotline: (868) 645 2800
Ambulance: 811
Police: 999
ChildLine: 800-4321
Domestic Violence Abuse Hotline: 868-800-SAVE (7283)
GROOTS Trinidad & Tobago (Grassroots organization empowering women): 868-384-4722, findahelpline.com/organizations/groots-trinidad-tobago
Lifeline Trinidad & Tobago: 800-5588, 866-5433, 220-3636, lifelinett.com
Rape Crisis Society of Trinidad & Tobago: North 868-627-7273, South 868-657-5355

Emergency - Police: 191
Suicide Hotline: (02) 713-6793
Ambulance: 1669
Child Helpline: 1300
1323 Samaritans - Department of Mental Health Hotline: 1323

Emergency: 112
Crisis Line: 113
Ambulance: 119
Police: 110

Emergency: 112

Emergency: 112
Police: 117
Anonymous Crisis Line - Heart2Heart: 143, https://www.143.ch/en/
Children, Family, and Youth Services: 147, https://www.147.ch/

Emergency: 112
Suicide Hotline: +46-317112400
BRIS Support Line For Children: 116-111, https://www.bris.se/
Kvinnofridslinjen (Women's Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/
Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/

Emergency: 999

Emergency: 112
Ambulance: 113
Police: 115

Emergency: 112
Suicide Hotline: 914590050
Ambulance: 061
ANAR (Child and Teenage Abuse Hotline): 900-202-010, https://www.anar.org/
Drug Addiction Support (Fundación de Ayuda contra la Drogadicción): 900-161-515, 681-155-160, https://fad.es/
El Teléfono de la Esperanza (Suicide, Crisis, and Support Line): 902-500-002, Crisis Assistance: 717-003-717, https://telefonodelaesperanza.org/
Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/

Emergency - Police: 118/119
Suicide Hotline: 011 057 2222662
Ambulance: 110
National Institute of Mental Health, Sri Lanka: 0112-578234 to 7, nimh.health.gov.lk/en/contact-us
Sri Lanka Police - Women Support: 0112-444-444
Sri Lanka Sumithrayo: +94-707-308-308, srilankasumithrayo.lk, Text: 0767520620
Women In Need (WIN) Hotline: 077-5676-555

Emergency - Police: 112
Emergency Medical Information Center: 1339

Emergency - Police: 999
Medical Assistance: 333

Emergency: 10111
Suicide Crisis Helpline: 0800-567-567
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312
Depression and Anxiety Helpline: 0800 70 80 90
Life Line / National Counselling Line: 0861-322-322, WhatsApp: 065-989-9238, www.lifelinesa.co.za
Mental Health Line: 011-234-4837
South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.org
South African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org

Emergency: 446

Emergency: 112
Police: 113

Emergency: 112
Ambulance: 155
Police: 158

Emergency - Police: 999
Ambulance/Medical Emergencies: 995
Non-Emergency Ambulance (Private Ambulance Services): 1777
Big Love Child Protection Specialist Centre: 6445-0400
Institute of Mental Health’s Mental Health Helpline: 6389-2222
National Care Hotline: 1800-202-6868
Samaritans of Singapore/Suicide Hotline: 1800-221-4444
TOUCHline – TOUCH Community Services: 1800-377-2252, www.touch.org.sg

Emergency: 999

Emergency: 112 or 999
Medical: 151

Emergency - Police: 192
Ambulance: 194

Emergency - Police: 17
Ambulance: 18

Emergency - Police: 999
Ambulance/Medical Emergencies: 997
Al Badiah Center for Free Family Counseling: 011-266-0008
Domestic Abuse Helpline: 1919
Family and Psychological Counseling Association in Makkah: 055-670-1200
Psychiatric Consultation Service: 920-033-360

Emergency: 999 or 911

Emergency: 999 or 911

Emergency: 911

Emergencies - Ambulance and Medical: 112

Emergency - Police: 102
Suicide/Crisis Line: 7(495) 989-50-50
Medical Assistance: 103
General Emergency: 112
Children's Helpline (Детский телефон доверия): 8-800-2000-122
Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00
Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/
Samaritans Cherepovets: 007 (8202) 577-577
YouAreNotAlone Women's Helpline: 8-800-101-64-79, https://tineodna.ru/#how

Emergency: 112
Suicide Hotline: 0800-801-200
DepreHUB: 0374-456-420, https://deprehub.ro/
Helpline Anti-Anxietate: 0374-456-420
TelVerde Antidepresie: 0800-0800-20
Telefonul Copilului (Child's Phone): 116111, https://telefonulcopilului.ro/

Emergency: 999 or 112
Protection and Social Rehabilitation Center (AMAN): 919, aman.org.qa/ar
Qatar National Mental Health Helpline (NMHH) - Nesma’ak: 16000, hamad.qa
Weyak (Qatar Children's Charity): 5553-0240

Emergency: 911
Línea De Orientación Confidencial De La Oficina De La Procuradora De Mujeres: 787-722-2977, mujer.pr.gov
Línea PAS | ASSMCA (Mental health support): 1-800-981-0023, lineapas.assmca.pr.gov
Tu Paz Cuenta Helpline: 787-697-1120

Emergency (throughout EU): 112
Emergency (Medical): 112
Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/
Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/
Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/
Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/
Voz de Apoio: 225-506-070, https://vozdeapoio.pt/

Emergency: 112
Suicide Hotline: 5270000
Ambulance: 999
Police: 997
Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/en
Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222
Emotional Support Helpline: 116-123
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel' (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000

Emergency: 911
Suicide Hotline: 028969191
Department of Health (DOH) Mental Health Crisis Hotline: 632-8651-7800
Emergency 911 National Office: 02-925-9111
HopeLine Philippines: 02-804-4673
In Touch: Crisis Line: 63-2-8893-7603
Manila Lifeline Center (MLC): 02-896-9191, 0917-854-9191
New National Center for Mental Health (NCMH) Crisis Hotlines: 0917-899-8727 (USAP), 989-8727 (USAP)
Philippine Mental Health Association (PMHA) Hotline: 0917-899-8727 (USAP)

Emergency: 911
Suicide Hotline: 381-3695
Police: 105
Medical Emergency: 106
Crisis Line: 113 (Option 5)
Domestic Violence Resource Centre: 100
Honorio Delgado Hideyo Noguchi (National Institute of Mental Health): 381-3695
La Voz Amiga: 0800-4-1212, lavozamigaperu.org

Emergency - Police: 911

Emergency: 112
Ambulance: 111
Police: 000

Emergency: 911
Ambulance: 103
Police: 104

Emergency: 112
General Emergency: 9999

Emergency: 115
Child Helpline, Child Protection and Welfare Bureau: 1121, cpwb.punjab.gov.pk
Gender Based Violence: 0336-109-7123, 0800-22227, swkpk.gov.pk
Mental Health Helpline: 92-0311-7786264, umang.com.pk
Punjab Women’s Toll-Free Helpline: 1043, pcsw.punjab.gov.pk/helpline
Rozan Counseling Helpline: 0304-111-1741, rozan.org

Emergency - Police: 112
Suicide Hotline: +47-81533300
Medical Emergency: 113
24 Hours DV Helpline: 116-006
Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.no
Anonymous Talk Line: 02356, +47-48425289, alltidhjelp.no
Kirkens SOS: 22-40-00-40, kirkens-sos.no
Mental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/
Support Centre for Crime Victims: 800-40-008

Emergency: 911

Emergency: 112

Emergency: 112
Domestic and Sexual Violence Response Team: 0800-033-3333, lagosstatemoj.org/dsvrt
Emergency Response Africa: 808-530-9007, emergencyresponseafrica.com
Human Development Initiatives (Child Helpline): 0808-055-1376, 0809-092-7555, hdnigeria.org
Mentally Aware Nigeria Initiative (MANI): 809-111-6264
National Human Rights Commission (NHRC): 080-7709-1123, 080-7709-1124
Nigeria Suicide Prevention Hotline: 002341-912-5106

Emergency: 118

Emergency: 111
Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helpline
Alcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nz
Anxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nz
Depression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nz
Eating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nz
Family Violence: 0800-456-450, areyouok.org.nz
Lifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nz
Youthline: 0800-376-633, free text 234, youthline.co.nz

Emergency: 112

Emergency: 112
113 Zelfmoordpreventie: 0900-0113
Emotional Support Helpline: 116123
Netherlands Suicide Hotline: 0900-0767
Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000

Emergency: 112
Police: 10111

Emergency: 112
Police: 100
Ambulance Support: 102
Child Helpline: 104
CMC Nepal (Support for mental health and community development): +977-01-4102037, 5326041, cmcnepal.org.np
Mental Health Helpline Nepal: 1660-0133666
TUTH Suicide Hotline: 9840021600

Emergency - Police: 199
Ambulance: 192

Emergency: 112

Emergency (from mobile phones): 112
Ambulance: 150
Police: 190
A Toll-Free Number to Help Women Victims of Violence: 0800-088-880
Centre d'Etude et de Prévention du Suicide: 022-382-42-42
Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146
National Union of Moroccan Women Helpline: 8350, https://www.unfm.ma/

Emergency: 112
Ambulance: 124
Police: 122

Emergency - Ambulance: 103

Emergency: 112

Emergency: 911
Suicide Hotline: 5255-102-550
ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.org
Mexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.com
National Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.org
Security Line and Trusted Chat: 55-5533-5533, consejociudadanomx.org
Support, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mx
UAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htm
Violence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia

Emergency: 112
Ambulance: 196
Police: 191

Ambulance (SAMU): 114
Police: 999 or 112

Emergency - Police: 119
Ambulance: 102

Emergency: 999
Suicide Hotline: (06) 2842500
Police: 117
Ambulance: 124
Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.my
Malaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.my
MIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.my
National Council of Befrienders Malaysia: 603-79568145, befrienders.org.my
National Mental Health Crisis Line (HEAL Line): 15555
Women's Aid Organisation: +603-3000-8858, wao.org.my

Emergency: 999, 110, or 112

Emergency: 1188

Emergency: 112

Emergency: 117

Emergency: 112

Emergency: 911

Emergency: 1515
Ambulance: 193

Emergency: 112

Emergency: 112
Suicide Hotline: 1564
Children's Advocacy: https://www.nabaa-lb.org/Home/en/
Sexual and Gender-Based Violence - ABAAD: 81-78-81-78, https://www.abaadmena.org/
Suicide Hotline: 1564

Emergency: 112
Ambulance: 113
Police: 110

Emergency: 112

Emergency: 112
Suicide Hotline: 94069304
Mental Health Hotline: +965-2462-1770
National Association for Child Protection: 9110670

Emergency: 999
Suicide Prevention and Crisis Helpline: 0800-723-253
Emergency Medicine Kenya Foundation: 0800-723-253, emergencymedicinekenya.org
Gender Violence Recovery Centre (GVRC) 24-hr Emergency Line: 254-709-667-000, 719-638-006
Gender-Based Violence Hotline: 1195
NACADA (National Agency for the Campaign Against Drug Abuse): Toll free 1192, nacada.go.ke
National Helpline for Gender-Based Violence: 1195
one2one 1190 Hotline: Call or Chat 1190, one2onekenya.org

Emergency - Police: 102
Ambulance: 103

Emergency: 911

Emergency - Police: 110
Suicide Hotline: 810352869090
Ambulance: 119
Childline Japan: 0120-99-7777
Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.org
Tokyo English Lifeline (TELL): 03-5774-0992, telljp.com
Women's Human Rights Hotline: 0570-070-810, https://www.moj.go.jp/JINKEN/jinken108

Emergency - Police: 119
Suicide Hotline: 1-888-429-KARE (5273)
Ambulance: 110
(Children) SafeSpot: 876-439-5199, 888-723-3776, https://safespotja.com/
Mental Health and Suicide Prevention Helpline: (888) 639-5433, https://www.moh.gov.jm/

Emergency: 112
Suicide Hotline: 800860022
State Police: 113
Medical: 118
Drug Addiction Helpline: 800-186070
HELP LINE VIOLENCE AND STALKING: 1522, https://www.1522.eu/?lang=en
National Anti-Trafficking Helpline: 800-290-290
Save the Children Helpline: 800-141-016, https://www.savethechildren.it/
Telefono Amico Cevita: +39 02 99777, https://telefonoamicocevita.it/
Telefono Amico Italia: 02-2327-2327, https://www.telefonoamico.it/
Telefono Azzurro - Rosa: 030-3530301, https://www.azzurrorosa.it/

Emergency - Police: 170, 110, 111
Medical Emergency/Ambulance: 185

Emergency: Republic of Ireland: 112, Northern Ireland: 999
Suicide Hotline: 4408457909090
Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, https://www.childline.ie
HSE Drugs & Alcohol Helpline: 1800-459-459, https://www.drinkaware.ie/support-services
Northern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, https://www.lifelinehelpline.info
Pieta Crisis Helpline: 1800-247-247 (Republic of Ireland), https://www.pieta.ie/how-we-can-help/helpline/
Samaritans Crisis Helpline: 116-123, https://www.samaritans.org

Emergency - Police: 104
Ambulance: 112
Child Helpline: 116
Helpline for Gender-Based Violence Survivors: 119
UNITAD Suicide Prevention in Iraq: 80069999, Text TALK to 74174

Emergency: 112
24/7 LISA Suicide Helpline: 0811-385-5472, 0811-381-5472
Addiction Center: 855-670-3881
Health Crisis Center: 0812-1212-319
Rifka Annisa Women's Crisis Center: +62-274-553333, 0857-9905-7765
SAPA Helpline for Women and Child Victims of Violence: 129, WhatsApp 08111-129-129
Suicide Hotline: 1-800-273-8255