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Emergency: 999Police: 995

Emergency: 999International Operator: 090Police/Ambulance: 991

Emergency - Police: 113Ambulance: 115

Emergency: 191Police: 194

Emergency: 112Ambulance: 103Police: 102

Emergency - Medical: 115

Emergency: 911

Emergency: 911

Emergency: 112Ambulance: 103Police: 102

Emergency - Police: 911Medical Emergency: 105

Emergency: 911

Emergency: 911Suicide & Crisis Lifeline: 988Naseeha Muslim Mental Health Helpline: 1-866-627-3342 Sakeenah US Helpline and Homes: 1-888-671-3446Crisis Text Line: Text "DESERVE" TO 741-741Essential Local And Community Services: 211, https://www.211.org/Lifeline Crisis Chat (Online Live Messaging): 988, chat.988lifeline.orgNational Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255National Crisis Line - Anorexia And Bulimia: 1-800-233-4357National Domestic Violence Hotline: 1-800-799-7233National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/Planned Parenthood Hotline: 1-800-230-PLAN (7526)Self-Harm Hotline: 1-800-366-8288TREVOR Crisis Hotline: 1-866-221-7044Veterans Crisis Line: www.veteranscrisisline.net

Emergency: 999Suicide Helpline UK: 0800-689-5652ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410, www.adfam.org.ukCampaign Against Living Miserably (CALM): 0800-58-58-58Crisis Text Line: Text "SHOUT" to 85258Eating Disorder - Adult Helpline: 0808-801-0677National Advice Service: 0300-5000-927National Domestic Abuse Helpline (24/7 Service): 0808-2000-247NHS (For When You Need Help But Are Not in Immediate Danger): 111Self-Harm Hotline: 116-123

Emergency: 999Abu Dhabi Center for Shelter and Humanitarian Care: 800-7283 (800SAVE), ewaa.gov.aeDubai Foundation for Woman and Children: 04-6060300, dfwac.ae/helplineFamily Welfare Authority: 800-5354, srv.adpolice.gov.ae/en/Pages/contacts.aspxMinistry of Interior Center for Child Protection: 116111, moi-cpc.aeSocial Support Center – Abu Dhabi/Federal: 02-402-8263UAE Suicide Prevention (exclusive for Indian Expats): 800-46342

Emergency: 999 or 112Action Aid Women Protection Center (Shelter): 07829-97124Child Helpline: 116Gender-Based Violence Number: 0757-709096Mental Health Uganda: 0800-21-21-21, mentalhealthuganda.orgMifumi National Domestic Violence Helpline: 0800-200-250

Emergency: 112Police: 155Counseling for Adults: 143Counseling for Children and Young People: 147Türkiye Aile İçi İstismar Hattı (Turkey Domestic Abuse Line): 0212-656-9696, 0549-656-9696, https://www.tkdf.org.tr/Turkey Youth Support Line (Genclik Destek Hatti): 0850-455-0070, https://genclikdestekhatti.org.tr/

Emergency: 911, 999

Emergency: 112Ambulance: 190Police: 197

Emergency: 112

Emergency: 911Suicide Hotline: (868) 645 2800Ambulance: 811Police: 999ChildLine: 800-4321Domestic Violence Abuse Hotline: 868-800-SAVE (7283)GROOTS Trinidad & Tobago (Grassroots organization empowering women): 868-384-4722, findahelpline.com/organizations/groots-trinidad-tobagoLifeline Trinidad & Tobago: 800-5588, 866-5433, 220-3636, lifelinett.comRape Crisis Society of Trinidad & Tobago: North 868-627-7273, South 868-657-5355

Emergency - Police: 191Suicide Hotline: (02) 713-6793Ambulance: 1669Child Helpline: 13001323 Samaritans - Department of Mental Health Hotline: 1323

Emergency: 112Police: 117Anonymous Crisis Line - Heart2Heart: 143, https://www.143.ch/en/Children, Family, and Youth Services: 147, https://www.147.ch/

Emergency: 112Crisis Line: 113Ambulance: 119Police: 110

Emergency: 112Suicide Hotline: +46-317112400BRIS Support Line For Children: 116-111, https://www.bris.se/Kvinnofridslinjen (Women's Peace Line): 020-50-50-50, https://kvinnofridslinjen.se/Mind Självmordslinjen (Suicide Hotline): 90101, https://mind.se/hitta-hjalp/sjalvmordslinjen/

Emergency - Police: 999Medical Assistance: 333

Emergency: 112Ambulance: 113Police: 115

Emergency: 999

Emergency: 112Suicide Hotline: 914590050Ambulance: 061ANAR (Child and Teenage Abuse Hotline): 900-202-010, https://www.anar.org/Drug Addiction Support (Fundación de Ayuda contra la Drogadicción): 900-161-515, 681-155-160, https://fad.es/El Teléfono de la Esperanza (Suicide, Crisis, and Support Line): 902-500-002, Crisis Assistance: 717-003-717, https://telefonodelaesperanza.org/Samaritans in Spain: 900-525-100, https://www.samaritansinspain.com/

Emergency - Police: 118/119Suicide Hotline: 011 057 2222662Ambulance: 110National Institute of Mental Health, Sri Lanka: 0112-578234 to 7, nimh.health.gov.lk/en/contact-usSri Lanka Police - Women Support: 0112-444-444Sri Lanka Sumithrayo: +94-707-308-308, srilankasumithrayo.lk, Text 0767520620Women In Need (WIN) Hotline: 077-5676-555

Emergency - Police: 112Emergency Medical Information Center: 1339

Emergency: 10111Suicide Crisis Helpline: 0800-567-56724hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)Department of Social Development Substance Abuse Helpline: 0800-12-13-14, SMS 32312Depression and Anxiety Helpline: 0800 70 80 90Life Line / National Counselling Line: 0861-322-322, WhatsApp: 065-989-9238, www.lifelinesa.co.zaMental Health Line: 011-234-4837South African Depression and Anxiety Group: 0800-567-567, 0800-12-13-14, https://www.sadag.orgSouth African Federation For Mental Health Helpline: 011-781-1852, https://www.safmh.org

Emergency: 446

Emergency: 112Police: 113

Emergency: 112Ambulance: 155Police: 158

Emergency - Police: 999Ambulance/Medical Emergencies: 995Non-Emergency Ambulance (Private Ambulance Services): 1777Big Love Child Protection Specialist Centre: 6445-0400Institute of Mental Health’s Mental Health Helpline: 6389-2222National Care Hotline: 1800-202-6868Samaritans of Singapore/Suicide Hotline: 1800-221-4444TOUCHline – TOUCH Community Services: 1800-377-2252, www.touch.org.sg

Emergency: 999

Emergency: 112 or 999Medical: 151

Emergency - Police: 192Ambulance: 194

Emergency - Police: 17Ambulance: 18

Emergency - Police: 999Ambulance/Medical Emergencies: 997Al Badiah Center for Free Family Counseling: 011-266-0008Domestic Abuse Helpline: 1919Family and Psychological Counseling Association in Makkah: 055-670-1200Psychiatric Consultation Service: 920-033-360

Emergency: 999 or 911

Emergency: 999 or 911

Emergencies - Ambulance and Medical: 112

Emergency: 911

Emergency: 112Suicide Hotline: 0800-801-200DepreHUB: 0374-456-420, https://deprehub.ro/Helpline Anti-Anxietate: 0374-456-420TelVerde Antidepresie: 0800-0800-20Telefonul Copilului (Child's Phone): 116111, https://telefonulcopilului.ro/

Emergency - Police: 102Suicide/Crisis Line: 7(495) 989-50-50Medical Assistance: 103General Emergency: 112Children's Helpline (Детский телефон доверия): 8-800-2000-122Crisis Center for Women (Кризисный Центр для Женщин): (812) 327-30-00Emergency Psychological Assistance EMERCOM of Russia: 7(495) 989-50-50, https://psi.mchs.gov.ru/Samaritans Cherepovets: 007 (8202) 577-577YouAreNotAlone Women's Helpline: 8-800-101-64-79, https://tineodna.ru/#how

Emergency: 999 or 112Protection and Social Rehabilitation Center (AMAN): 919, aman.org.qa/arQatar National Mental Health Helpline (NMHH) - Nesma’ak: 16000, hamad.qaWeyak (Qatar Children's Charity): 5553-0240

Emergency: 911Línea De Orientación Confidencial De La Oficina De La Procuradora De Mujeres: 787-722-2977, mujer.pr.govLínea PAS | ASSMCA (Mental health support): 1-800-981-0023, lineapas.assmca.pr.govTu Paz Cuenta Helpline: 787-697-1120

Emergency (throughout EU): 112 Emergency (Medical): 112Domestic Violence Hotline: 800-202-148, https://www.cig.gov.pt/area-portal-da-violencia/portal-violencia-domestica/apoio-vitimas-violencia-domestica/Missing Child Line: 116-000, https://eportugal.gov.pt/en-GB/Child Support Line: 116-111, https://eportugal.gov.pt/en-GB/Suicide Hotline (Telefone Da Amizade): 22-832-3535, https://www.telefone-amizade.pt/site/Voz de Apoio: 225-506-070, https://vozdeapoio.pt/

Emergency: 112Suicide Hotline: 5270000Ambulance: 999Police: 997Blue Line (Niebieska Linia) (Support for victims of domestic violence): 22-668-7000, www.niebieskalinia.pl/enCentrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego: 800-70-2222Emotional Support Helpline: 116-123Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel' (Anonymous Friend Trust Telephone in Olsztyn): 89-19288, 89-527-0000

Emergency: 911Suicide Hotline: 381-3695Police: 105Medical Emergency: 106Crisis Line: 113 (Option 5)Domestic Violence Resource Centre: 100Honorio Delgado Hideyo Noguchi (National Institute of Mental Health): 381-3695La Voz Amiga: 0800-4-1212, lavozamigaperu.org

Emergency - Police: 911

Emergency: 911Suicide Hotline: 028969191Department of Health (DOH) Mental Health Crisis Hotline: 632-8651-7800Emergency 911 National Office: 02-925-9111HopeLine Philippines: 02-804-4673In Touch: Crisis Line: 63-2-8893-7603Manila Lifeline Center (MLC): 02-896-9191, 0917-854-9191New National Center for Mental Health (NCMH) Crisis Hotlines: 0917-899-8727 (USAP), 989-8727 (USAP)Philippine Mental Health Association (PMHA) Hotline: 0917-899-8727 (USAP)

Emergency: 112Ambulance: 111Police: 000

Emergency: 911Ambulance: 103Police: 104

Emergency: 115Child Helpline, Child Protection and Welfare Bureau: 1121, cpwb.punjab.gov.pkGender Based Violence: 0336-109-7123, 0800-22227, swkpk.gov.pkMental Health Helpline: 92-0311-7786264, umang.com.pkPunjab Women’s Toll-Free Helpline: 1043, pcsw.punjab.gov.pk/helplineRozan Counseling Helpline: 0304-111-1741, rozan.org

Emergency: 911

Emergency - Police: 112Suicide Hotline: +47-81533300Medical Emergency: 11324 Hours DV Helpline: 116-006Alarmtelefonen for Barn og Unge (Child Helpline): 116-111, 116111.noAnonymous Talk Line: 02356, +47-48425289, alltidhjelp.noGay and Lesbian Health Norway: helseutvalget.noKirkens SOS: 22-40-00-40, kirkens-sos.noMental Helse (Mental Health): 116-123, mentalhelse.no/fa-hjelp/hjelpetelefonen/Support Centre for Crime Victims: 800-40-008

Emergency: 112General Emergency: 9999

Emergency: 118

Emergency: 112

Emergency: 112Domestic and Sexual Violence Response Team: 0800-033-3333, lagosstatemoj.org/dsvrtEmergency Response Africa: 808-530-9007, emergencyresponseafrica.comHuman Development Initiatives (Child Helpline): 0808-055-1376, 0809-092-7555, hdnigeria.orgMentally Aware Nigeria Initiative (MANI): 809-111-6264National Human Rights Commission (NHRC): 080-7709-1123, 080-7709-1124Nigeria Suicide Prevention Hotline: 002341-912-5106

Emergency: 111Suicide Crisis Helpline: 0508-828-865 (0508 TAUTOKO), lifeline.org.nz/services/suicide-crisis-helplineAlcohol and Drug Helpline: 0800-787-797, alcoholdrughelp.org.nzAnxiety Helpline: 0800-269-4389 (0800 ANXIETY), anxiety.org.nzDepression-Specific Helplines: 0800-111-757, free text 4202, depression.org.nzEating Disorder: 0800-233-269 (Freephone 0800-2-EDANZ), 09-522-2679 (Auckland), ed.org.nzFamily Violence: 0800-456-450, areyouok.org.nzLifeline: 0800-543-354 (0800 LIFELINE), free text 4357 (HELP), lifeline.org.nzSexuality or Gender Identity Helpline: 0800-688-5463 (0800 OUTLINE), outline.org.nzYouthline: 0800-376-633, free text 234, youthline.co.nz

Emergency: 112

Emergency: 112113 Zelfmoordpreventie: 0900-0113Emotional Support Helpline: 116123Netherlands Suicide Hotline: 0900-0767Veiligthuis (National Domestic Violence, Child Abuse and Elderly Abuse): 0800-2000

Emergency: 112Police: 100Ambulance Support: 102Child Helpline: 104CMC Nepal (Support for mental health and community development): +977-01-4102037, 5326041, cmcnepal.org.npMental Health Helpline Nepal: 1660-0133666TUTH Suicide Hotline: 9840021600

Emergency: 999

Emergency: 112Police: 10111

Emergency - Police: 199Ambulance: 192

Emergency: 112

Emergency - Police: 119Ambulance: 102

Emergency (from mobile phones): 112Ambulance: 150Police: 190A Toll-Free Number to Help Women Victims of Violence: 0800-088-880Centre d'Etude et de Prévention du Suicide: 022-382-42-42Fondation Orient-Occident Psychological Assistance Toll-Free Number: 0800-004-146National Union of Moroccan Women Helpline: 8350, https://www.unfm.ma/

Emergency: 112Ambulance: 124Police: 122

Emergency - Ambulance: 103

Emergency: 112

Emergency: 911Suicide Hotline: 5255-102-550ADIVAC (Association for the Support of Victims of Rape): 5682-7969, 5547-8639, adivac.orgMexican Association of Psychology and Community Development: +52-443-238-3502, psicologiaydesarrollocomunitario.comNational Call Line Against Human Trafficking: 800-5533-000, consejociudadanomx.orgSecurity Line and Trusted Chat: 55-5533-5533, consejociudadanomx.orgSupport, Psychological Advice and Crisis Intervention Service: 55-5259-8121, saptel.org.mxUAM Line: 55-2555-8092, 55-5804-6444, 55-3942-0339, lineauam.uam.mx/lineauam_chat.htmViolence Against Women Hotline: 800-108-4053, salud.edomex.gob.mx/isem/mujeres_situacion_violencia

Ambulance (SAMU): 114Police: 999 or 112

Emergency: 112Ambulance: 196Police: 191

Emergency: 1188

Emergency Number: 999Suicide Hotline: (06) 2842500Police: 117Ambulance: 124Befrienders Kuala Lumpur (Suicide helpline): 03-76272929, befrienders.org.myMalaysian Mental Health Association (MMHA): 03-2780-6803, mmha.org.myMIASA Malaysia: 1800-180-066 (24/7 Crisis Helpline), WhatsApp: 03-9765-6088, miasa.org.myNational Council of Befrienders Malaysia: 603-79568145, befrienders.org.myNational Mental Health Crisis Line (HEAL Line): 15555Women's Aid Organisation: +603-3000-8858, wao.org.my

Emergency: 117

Emergency: 999, 110, or 112

Emergency: 112

Emergency: 112

Emergency: 1515Ambulance: 193

Emergency: 911

Emergency: 112Ambulance: 113Police: 110

Emergency: 112

Emergency: 112Suicide Hotline: 1564Children's Advocacy: https://www.nabaa-lb.org/Home/en/Sexual and Gender-Based Violence - ABAAD: 81-78-81-78, https://www.abaadmena.org/Suicide Hotline: 1564

Emergency: 112

Emergency: 112Suicide Hotline: 94069304Mental Health Hotline: +965-2462-1770National Association for Child Protection: 9110670

Emergency: 999Suicide Prevention and Crisis Helpline: 0800-723-253Emergency Medicine Kenya Foundation: 0800-723-253, emergencymedicinekenya.orgGender Violence Recovery Centre (GVRC) 24-hr Emergency Line: 254-709-667-000, 719-638-006Gender-Based Violence Hotline: 1195NACADA (National Agency for the Campaign Against Drug Abuse): Toll free 1192, nacada.go.keNational Helpline for Gender-Based Violence: 1195one2one 1190 Hotline: Call or chat 1190, one2onekenya.org

Emergency - Police: 102Ambulance: 103

Emergency: 911

Emergency - Police: 110Suicide Hotline: 810352869090Ambulance: 119Childline Japan: 0120-99-7777Osaka Suicide Prevention Center: 06-6260-4343, spc-osaka.orgTokyo English Lifeline (TELL): 03-5774-0992, telljp.comWomen's Human Rights Hotline: 0570-070-810, https://www.moj.go.jp/JINKEN/jinken108

Emergency - Police: 119Suicide Hotline: 1-888-429-KARE (5273)Ambulance: 110(Children) SafeSpot: 876-439-5199, 888-723-3776, https://safespotja.com/Mental Health and Suicide Prevention Helpline: (888) 639-5433, https://www.moh.gov.jm/

Emergency - Police: 170, 110, 111Medical Emergency/Ambulance: 185

Emergency: Republic of Ireland: 112, Northern Ireland: 999Suicide Hotline: 4408457909090Childline: Freephone 1800-666-666, Text HELP, BULLY or TALK to 50101, https://www.childline.ieHSE Drugs & Alcohol Helpline: 1800-459-459, https://www.drinkaware.ie/support-servicesNorthern Ireland Crisis Response Helpline: 0808-808-8000, Textphone 18001-0808-808-8000, https://www.lifelinehelpline.infoPieta Crisis Helpline: 1800-247-247 (Republic of Ireland), https://www.pieta.ie/how-we-can-help/helpline/Samaritans Crisis Helpline: 116-123, https://www.samaritans.org

Emergency: 112Suicide Hotline: 800860022State Police: 113Medical: 118Drug Addiction Helpline: 800-186070HELP LINE VIOLENCE AND STALKING: 1522, https://www.1522.eu/?lang=enNational Anti-Trafficking Helpline: 800-290-290Save the Children Helpline: 800-141-016, https://www.savethechildren.it/Telefono Amico Cevita: +39 02 99777, https://telefonoamicocevita.it/Telefono Amico Italia: 02-2327-2327, https://www.telefonoamico.it/Telefono Azzurro - Rosa: 030-3530301, https://www.azzurrorosa.it/

Emergency - Police: 100Suicide Hotline: *1201Ambulance: 10124-Hour Hotline for Victims of Abuse, Mental and Emotional Stress: 02-301-1160Anxiety and Trauma Victims Hotline (NATAL – Israel Trauma Center for Victims of Terror and War): 1-800-363-363Child Protection Line: 105, https://www.gov.il/en/departments/units/105_call_centerThe Association of Rape Crisis Centers in Israel: http://www.1202.org.il/enWomen’s Hotline Nationwide: 1202Men and Youth Hotline: 1203Women’s Hotline in Arabic: 04-656-6813