Share the Care
Support is a strength, not a crutch - support your loved ones through their journey. We promise to treat them with utmost care.
Their healing starts with your click. We're here so they don't need to go through it on their own.
Their healing starts with your click. We're here so they don't need to go through it on their own.
Refer a Loved One
One referral can change everything. We'll connect your loved ones with the right Muslim therapist. With instant therapist matching, they will receive swift access to high-quality care for the support they require.
Canada
Texas
Australia
United Kingdom
Why Refer a Loved One to Ruh?
Faith-Based Approach: Our therapists understand! Beliefs and cultural backgrounds make up who we are and how we approach the world. Our value-aligned therapists understand Islamic teachings and integrate them into therapy as needed!
Accessible and Confidential: via chat, phone, or video on mobile or desktop across 17+ languages!
Licensed Professionals: Our diverse Clinical Team includes Muslim Psychotherapists, Social Workers, Psychologists, Canadian Certified Counsellors, and more!
Share the Care: Support is a strength, not a crutch - support your loved ones through their journey. We promise to treat them with utmost care.
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How to Refer a Loved One?
3 easy ways!
We Care for Who You Love
For your loved one, it’ll feel like confiding in a close friend—backed by expert clinical care. Where compassion, inclusivity, and faith intersect to create a healing space for all.
Accessible
Our HIPAA-compliant online platform enables clients to easily connect with our licensed Muslim therapists via chat, phone, and live video chats.
Support designed for real life: available just when you need it.
Support designed for real life: available just when you need it.
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Culturally Responsive
Our team of therapists come from various ethnic backgrounds who ensure every individual feels heard, understood, and respected.
Conversations that feel natural, with insights that are clinically grounded.
Conversations that feel natural, with insights that are clinically grounded.
Faith-Sensitive
Our therapists can also integrate faith-based perspectives into therapy to provide holistic support as needed by the clients.
The perfect blend: a listening ear like a best friend with faith honouring care.
The perfect blend: a listening ear like a best friend with faith honouring care.
Hear it from our
Happy Loved Ones
Because at Ruh, compassionate listening meets uncompromising clinical excellence.
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Individual Therapy Client
"I would not have considered therapy if it wasn't for a Muslim therapist"
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Couples Therapy Client
"I think, now, it would become unfathomable to tell the story of my life without mentioning Ruh"
Individual Therapy Client
"Mahnoor from Ruh helped me find myself, she showed a compassion and care that helped me, in a sense, rewrite my own story"
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Family Therapy Client
"Through our sessions with Ruh we have developed the right communication skills to express how we feel in a way that's rooted in faith and respect"
Individual Therapy Client
"I have been talking to Eman for the last 4 months and it has changed my life for me. I would have constant guilt as well as an overthinking habit which would turn into anxiety but Eman has taught me how to overcome that and live a life only fearing Allah. I don’t have words to thank Ruh Care but only prayers so that they can help more people like me"
Frequently Asked Questions
We care about what you need. Please reach out with any questions you may have - we're committed to making things easier for you.
Do you offer financial assistance?
Yes! We offer a sliding scale financial assistance program for anyone that doesn't have insurance coverage and is unable to afford the full cost of therapy.
We truly believe your financial circumstances should not be a limiting factor to accessing the care you need. Our client care team would love for you to reach out if you feel that exploring financial assistance would be beneficial to you or someone you know.
We truly believe your financial circumstances should not be a limiting factor to accessing the care you need. Our client care team would love for you to reach out if you feel that exploring financial assistance would be beneficial to you or someone you know.
What makes therapy at Ruh Islamic?
At Ruh, everything we do is guided by the principles of Islam and rooted in the teachings of Ahlus Sunnah wal Jama’ah. We understand that mental health is a journey that touches both the heart and soul, and we believe that every step of this process is an amanah (trust) given to us by Allah. We strive to approach our work with ihsaan (excellence), with the intention of alleviating the difficulties faced by our brothers and sisters with compassion, wisdom, and sincerity.
Our therapists are trained in a variety of therapeutic modalities, with ongoing professional development that includes religious consultation and clinical training within an Islamic framework. This allows them to integrate modern therapeutic techniques with Islamic teachings, ensuring that our clients’ cultural and spiritual needs are always respected and addressed.
At the core of Ruh’s approach is the relationship with Allah (SWT). We recognize that healing is a holistic process—one that should not be void of the client’s ruh (soul). With this in mind, our therapists incorporate concepts like tawakkul (trust in Allah), sabr (patience), and gratitude, amongst other Islamic character strengths, when appropriate, in ways that are meaningful to our clients.
In addition to providing culturally sensitive care, we are deeply committed to seeing each client as they are. Our therapists strive to create a safe, inclusive space where clients feel heard, understood, and supported in their personal journeys. At Ruh, we foster a community that uplifts and empowers individuals, helping them to find healing through both modern mental health practices and the timeless wisdom of Islam.
Our therapists are trained in a variety of therapeutic modalities, with ongoing professional development that includes religious consultation and clinical training within an Islamic framework. This allows them to integrate modern therapeutic techniques with Islamic teachings, ensuring that our clients’ cultural and spiritual needs are always respected and addressed.
At the core of Ruh’s approach is the relationship with Allah (SWT). We recognize that healing is a holistic process—one that should not be void of the client’s ruh (soul). With this in mind, our therapists incorporate concepts like tawakkul (trust in Allah), sabr (patience), and gratitude, amongst other Islamic character strengths, when appropriate, in ways that are meaningful to our clients.
In addition to providing culturally sensitive care, we are deeply committed to seeing each client as they are. Our therapists strive to create a safe, inclusive space where clients feel heard, understood, and supported in their personal journeys. At Ruh, we foster a community that uplifts and empowers individuals, helping them to find healing through both modern mental health practices and the timeless wisdom of Islam.
How much does a therapy session cost?
The cost of a single therapy session is between $120-$200 depending on the therapist's certification, area of service, years of expertise, and session type. If you are unable to afford the cost of therapy, we highly encourage you to apply to our sliding scale financial assistance program.
What makes therapy provided by a Muslim therapist different?
The cost of a single therapy session is between $120-$200 depending on the therapist's certification, area of service, years of expertise, and session type. If you are unable to afford the cost of therapy, we highly encourage you to apply to our sliding scale financial assistance program.
Connecting with a Muslim therapist who understand the frameworks in which govern your values, ethics, and greatly shape your decision making and mindset allows for a deeper understanding of your lived experiences to date.
It can be very draining and difficult to relay the cultural and religious nuances that a Muslim therapist would know and understand otherwise. At Ruh Care, you’re able to quickly and effectively dive deep into what makes you, you, and how we can provide the best care for you.
Without spending excessive time explaining the nuances of Muslim life and values, you can quickly begin discussing your experiences and challenges in a space that respects and integrates your cultural and religious background, using familiar language, enhancing the therapeutic experience.
Connecting with a Muslim therapist who understand the frameworks in which govern your values, ethics, and greatly shape your decision making and mindset allows for a deeper understanding of your lived experiences to date.
It can be very draining and difficult to relay the cultural and religious nuances that a Muslim therapist would know and understand otherwise. At Ruh Care, you’re able to quickly and effectively dive deep into what makes you, you, and how we can provide the best care for you.
Without spending excessive time explaining the nuances of Muslim life and values, you can quickly begin discussing your experiences and challenges in a space that respects and integrates your cultural and religious background, using familiar language, enhancing the therapeutic experience.
Does Ruh offer therapy in-person? Is online therapy effective?
A matching process refers to finding or aligning two or more entities, attributes, or requirements that correspond well with one another. Its exact steps and design depend on the context in which it’s used. Below are examples of how a matching process might look in different scenarios.
Ruh is currently a fully online therapy platform. Online therapy has proven to be effective, if not even more effective for many people, offering several meaningful benefits like access to a wider range of therapeutic expertise you may not find locally, greater accessibility without long waitlists, and convenience of joining from the comfort and privacy of your own space without having to commute.
If you're someone who usually prefers in-person sessions, you're not alone. Many of our clients feel that way at first too. That’s why we offer a free 15-minute intro call—and more often than not, many clients choose to confidently move forward after experiencing the impact firsthand of how online support fits into their life more smoothly than they expected.
While Ruh is fully online, we also run a few in-person initiatives through partnered school and masjid counselling programs. These programs are only available to students or community members directly affiliated with those organizations.
Ruh is currently a fully online therapy platform. Online therapy has proven to be effective, if not even more effective for many people, offering several meaningful benefits like access to a wider range of therapeutic expertise you may not find locally, greater accessibility without long waitlists, and convenience of joining from the comfort and privacy of your own space without having to commute.
If you're someone who usually prefers in-person sessions, you're not alone. Many of our clients feel that way at first too. That’s why we offer a free 15-minute intro call—and more often than not, many clients choose to confidently move forward after experiencing the impact firsthand of how online support fits into their life more smoothly than they expected.
While Ruh is fully online, we also run a few in-person initiatives through partnered school and masjid counselling programs. These programs are only available to students or community members directly affiliated with those organizations.