Feeling stuck with anxiety, depression, relationship struggles, or life transitions? As a Licensed Master Social Worker and Board-Certified Chaplain (Spiritual Care Provider), I support young adults, adults, and couples in overcoming emotional barriers so they can build deeper connections with their loved ones, thrive in their careers, and find greater fulfillment in life.
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As an LMSW and BCC, I’m trained to work with the whole person, not just the individual in isolation. Whether you’re dealing with a mood disorder (like depression or bipolar), anxiety (including OCD), relationship or family challenges, performance stress, or a major life transition, my goal is to support you in creating lasting change in a warm, practical way. We will also work together as a team. Ultimately, you are the subject matter expert of what brings you to therapy. 
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I’ll help you work through each step, providing effective tools to support lasting change so you can move forward with confidence and vision for a productive future. The therapeutic modalities I use most frequently with much success are Acceptance and Commitment Therapy and Solution-Focused Therapy. I also have an extensive background working with our nation's veterans, those who have been formally incarcerated, and those affected by varying degrees of trauma.
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I'm here to support you in your life's journey, building resilience and self-confidence while either discovering or rediscovering true meaning and purpose in a most holistic way. Together, we’ll define what progress looks like for you. Whether it’s reducing anxiety, improving relationships, or navigating major life adjustments.