I aim to help clients identify the underlying patterns and behaviours holding them back. My passion is to help clients work past these blockers, build tools to emotionally regulate, improve communication, and build healthy coping mechanisms that allow them to live the life they aspire for themselves.
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I help clients embody the life they envision for themselves. My primary focus is a person-centred approach with a solution-focused and strengths-based modality to help clients set goals. However, I am extremely flexible and adjust according to the client's needs from session to session.
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I chose to become a psychologist intentionally, especially as I switched careers while experiencing professional success. At times, I felt lost and didn't have the support I needed. So I want to give back and be the sounding board I needed when I was feeling lost. I find this work much more fulfilling, and working with the Ummah also keeps me grounded and centred.
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I know how intimidating counselling can be; sometimes, finding the right fit takes time. Therefore, we offer a fit guarantee to ensure the client feels comfortable and that we can collaborate to support the client's growth. Building rapport and a solid therapeutic relationship are paramount to achieving outcomes.