I have always been passionate about seeing people overcome challenges and realize their potential for growth and success.  I am humbled by my client's courage, strength and wisdom to take a step forward and become more confident and resilient as they move towards improving the quality of their lives.
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Leaning on the teachings from the Qur’an, Sunnah, and Hadith can strengthen our moral compass when navigating life’s challenges. 
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I am trained in several therapeutic modalities (such as CBT, DBT, Emotion Focused Family Therapy) that can contribute to new perspectives about your emotions and behaviours. Together we will work to develop a treatment plan based on your needs that may include helping you learn effective coping tools that can help when in a state of crisis or to be able to communicate in a respectful yet direct manner to have your objectives met and lastly you may want to focus on your wellbeing by identifying unhealthy behavioral patterns that hold you back.  
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I am interested in helping people who tend to shut down or look for quick comfort when facing the stress and challenges of life. Together we develop an understanding of their triggers and learn new methods that can help them feel healthier and more confident.