Healing the Self, Healing Together, Healing the Narrative
Our Framework for Change
Changing the Narrative Around Mental Health
Access to Care
Community Empowerment
Post #HealYourRuh to Unlock a $3 Donation Match
This is more than a campaign, it’s a movement.
For a limited time, every qualifying social media post using #HealYourRuh will unlock a $3 matched donation toward mental health support.
Here’s how to participate:
.png)
Share a post on Instagram, Facebook, X, TikTok, or LinkedIn
Use the hashtag #HealYourRuh
Tag Ruh (@ruhcare) and Humaniti (@wearehumaniti)
Your post can be either a reshared Ruh post or your own original story, reflection, or message
Each qualifying post helps raise funds and expand the conversation around mental health in our communities.
Why this matters:
Your voice helps reduce stigma, normalize help-seeking, and directly support access to care — all without needing to donate financially.
📅 Campaign runs until February 1, Matching applies up to a set maximum.
👉 Join the movement. Share your story. Heal Your Ruh.
Frequently Asked Questions
Do I have to donate money to participate?
What kind of post counts?
Which platforms are included?
Is there a limit to the matching?
How long does the campaign run?
Together, We’re Changing the Story
Ruh is a faith-based mental health initiative working to make accessible, stigma-free, and culturally responsive care for everyone.
In partnership with the Humaniti Foundation and national community organizations.